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Follistatin 344 (FS344) is a naturally occurring protein that plays a key role in muscle growth and recovery by inhibiting myostatin—a protein that limits muscle growth. By blocking myostatin, Follistatin 344 allows for increased muscle hypertrophy and strength gains beyond natural limits.
It is commonly researched in the fields of bodybuilding, anti-aging, and muscle-wasting diseases due to its potential to enhance muscle mass, recovery, and fat loss.
Benefits of Follistatin 344
✔ Promotes rapid muscle growth by blocking myostatin
✔ Increases strength and endurance
✔ Speeds up muscle recovery
✔ May aid in fat loss and improve body composition
✔ Potential anti-aging effects due to its role in cellular regeneration
How to Take Follistatin 344
Recommended Dosage (For Research Purposes Only):
Dosage: 100-300 mcg per day
Injection Frequency: Once per day for 7-10 days (short cycle due to potential desensitization)
Administration: Subcutaneous (SubQ) or Intramuscular (IM) injection
Best Injection Timing:
Morning or post-workout to support muscle growth and recovery
Cycle and Stacking Options
◦ Cycle Duration: Typically 7-10 days per cycle (Due to risk of receptor desensitization)
◦ Stacking: Often combined with:
Potential Side Effects of Follistatin 344
While Follistatin 344 is promising, it may have some risks, including:
◦ Possible organ growth (since it promotes cellular proliferation)
◦ Joint pain or stiffness in some users
◦ Desensitization to effects after prolonged use
◦ Potential unknown long-term risks due to lack of extensive human studies
Follistatin 344 vs. Other Muscle Growth Peptides
Feature | Follistatin 344 | IGF-1 LR3 | CJC-1295 + Ipamorelin |
---|---|---|---|
Main Function | Blocks Myostatin | Stimulates IGF-1 | Increases GH release |
Muscle Growth | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐ |
Fat Loss | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ |
Injection Frequency | 1x per day (short cycle) | 1x per day | 1-3x per day |
Cycle Duration | 7-10 days | 4-6 weeks | 8-12 weeks |
Risk of Side Effects | Medium | Low-Medium | Low |